Myfitnesspal

Well I have hit the gym the past 4 days, and after a little stretching, quick warm up on the treadmill, I managed to burn 1000 calories every day in about 45 min on the Wave. I think I am going to talk to the personal trainer about restarting the Techno Gym Workout Program. I thought I was 330 lbs when I weighed at work, but at the gym on the first day I was 326.8 lbs. Every pound helps. Today I found this website: www.myfitnesspal.com and created an account with the user name "ashbridge". It's basically facebook meet blogspot. How fabulous is that? I think it will help so much, and be an encouragement to keep me motivated and on track.