working out

well this is the week that i got back on track. now that classes are over (well will be when i finish the 3 finals) i have started back at the gym. only this time it's different. now i have Steve, Julia and Kaytee as workout buddy's. we all go and force each other to keep going. i weighed myself at the beginning of the week and was pleasantly surprised to see that i keep off the 10 pounds since joining the y in February. i sure haven't worked out in March or April, really since we moved into the new place, but at least i kept off those 10 pounds. i have increased my calories burned every day 500, 800, and today 1450. yes 1450, that is certainly more then i ate today, which i believe is the purpose of burning calories. anyways needless to say we don't go just for a puny workout, but for 3 hours of hard ass-kicking exercise. i have been doing an hour of cardio, an hour of weights and stretching, and an hour of cardio. it's definitely a start. my first goal is 24 pounds.